As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]
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WELCOME TO Emerge Training Center
We know that finding a new gym or martial arts center can be overwhelming. At Emerge Training Center, our priority is to help you and/or your children become better versions of yourselves.
Our expert instructors are here to learn your goals and help you achieve them in a fun, exciting, and welcoming environment. Please take a minute to learn more about our center, programs, and community through our website, and we look forward to seeing you soon!
Give your kids the lifelong gifts of personal success, confidence, discipline, and self-defense!View Program
Instead of giving into the moodiness and attitude, take them to our martial arts school instead!View Program
Whether for competition or fitness, challenge your body with our MMA classes!View Program
Are you tired of the same cardio workouts? Come see results and have some FUN.View Program
Impact Wrap ®
Each strike on the bag is counted, along with its intensity – the harder you hit, the higher your Impact Score.
Your progress is measured on screens in the gym so you can keep track of your progress live in class. We also give you our Impact Wrap App, which gives you a detailed breakdown of your training session. This way you can track your progress in every class.
We are the only studio in Rhode Island with exclusive rights to the technology of Impact Wrap! You will not find it anywhere else! Sign up and experience it in person!
BUILD CHARACTER AND LEADERSHIP QUALITIES
Martial arts classes benefit growing children far beyond the studio and in many real-world scenarios. Our structured classes are meant to help develop coordination, physical fitness, mental strength, as well as gain valuable social skills. Through positive reinforcement, we can bring out the best in your child to help them succeed in life.
Coach Lou was excellent in terms of communication, before and during my session, and made me feel comfortable and welcomed with my first class. Emerge provides a clean friendly and well equipped atmosphere. Emerge also has smart bag technology with the associated app so you can monitor your progress from the gym and from home. The gym is conveniently located off of Main Street with plenty of available parking. You are able to start with a 1 week free trial but I will DEFINITELY be continuing to train there!
My daughter just started about a month ago. She loves it and looks up to and respects Sensei Lou because he respects her!! He has a great attitude and is 100% devoted to his art and teaching the kids. Hard working with 20+ years experience. A great role model!! Family friendly, Clean and affordable!! Proud to be apart of the Emerge Martial Arts Family!! Also offers adult classes!! Come check them out!!
Cant ask for a more hard working person to work and develop your child. nice clean family friendly environment.
I love to go to here because I get my stress out, learn new techniques everyday. overall going there is a great work out.
I joined Emerge on a challenge, without any real exposure to kickboxing and not being in great shape. Lou is a great instructor with the right level of encouragement and motivation. You are challenged during workouts to do your best and work hard. I love that every day is something different whether it is a new circuit or boxing technique. Excited to see this place grow and expand.
He is very motivating. When you don’t think you have it he keeps going and you do.
Great old school instructor, real technique, good principle, effective martial arts, likes to have fun, great attitude.
Both of my sons attend Emerge and they absolutely love it! They are great with the kids teaching them respect, discipline, how to defend themselves and having lots of fun while doing it!
GET FIT AND FEEL GREAT WHILE LEARNING REAL SKILLS
Get Fit not Hit! Our Kickboxing program is designed to teach you real Kickboxing techniques in a high-energy fitness style class. We want to not only prepare you if you ever need to defend yourself, but we also want you to get in the best shape of your life. Check out our Fitness Kickboxing program TODAY!
BENEFITS OF Emerge Training Center
Your goals are our priority. We tailor our programs to help you or your child achieve those. Whether it’s confidence & focus or fitness & weight loss, we’re here to help.
Our unique community is what makes your time with us so special. Join a community of positive, fun, and caring individuals all working towards a similar goal.
Our professional instructors are at your finger tips! Making sure that all classes are unique, fun, and safe is our instructors priority.
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